

Change is Good
Most people stay doing the same things for a number of reasons; scared of the what if, i cant do it, what if its not what i expected,...


The Internal Saboteur....
For those of you who manage staff either as your own company or as a leader within an organisation, never underestimate the power of the...


Live in the moment...
This weekend i spent a relaxing few days in Bude, Cornwall, where i spent a number of years as a teenager. At the time i really didn't...


Who is Confident?
I want to be more confident is what i hear all the time from my clients and attendees on my workshops. But what is confidence and why is...